It’s Electric!

03 April 2019

In today’s podcast, we discuss the use of electrical stimulation with BFR and its potential to improve outcomes over passive applications. Our guest is Dr. Stephen Patterson, PhD who discusses his past, current and future research looking at BFR in clinical applications and for performance. Check out the full podcast to learn about combining electrical stimulation with BFR therapy here. If you are interested in learning more, check out our previous podcast on using hypoxia treatments for recovery in professional athletes.

Effects of Electrostimulation with Blood Flow Restriction on Muscle Size and Strength

https://insights.ovid.com/crossref?an=00005768-201…

The Effects of Blood Flow Restricted Electrostimulation on Strength and Hypertrophy

https://journals.humankinetics.com/doi/10.1123/jsr…

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