Owens Recovery Science Podcast: Ischemic Pre-Conditioning

In this podcast the guys take on the topic of Ischemic Pre-Conditioning. They discuss why it works and how clinicians might use it to aid their clients with their performance and rehabilitation needs. This one gets a little dense folks, but hang with us, we try to tie it up nice and neat in the end. Check out the full podcast.

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OwensRecoveryScience.com -Contact -In the body of email put #PodcastHere are a few of the papers that we discuss...

One of the earliest papers published:
www.ncbi.nlm.nih.gov/pubmed/3769170

Mechanisms of action:
academic.oup.com/cardiovascres/ar…/79/3/377/610360

Windows of opportunity with IPC:
journals.sagepub.com/doi/10.1038/jcbfm.2014.42

Systematic Review of methods:
journals.humankinetics.com/view/journa…icle-p4.xml

Use for recovery from intense bouts of activity / exercise:
www.jsams.org/article/S1440-2440…7)30249-9/fulltext

Review paper on use in performance enhancement:
www.sciencedirect.com/science/articl…080?via%3Dihub

Jamie Burr's Nocebo paper:
journals.humankinetics.com/view/journa…19-0290.xml

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