Owens Recovery Science Podcast: Ischemic Pre-Conditioning
December 05, 2019
In this podcast the guys take on the topic of Ischemic Pre-Conditioning. They discuss why it works and how clinicians might use it to aid their clients with their performance and rehabilitation needs. This one gets a little dense folks, but hang with us, we try to tie it up nice and neat in the end. Check out the full podcast.
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OwensRecoveryScience.com -Contact -In the body of email put #PodcastHere are a few of the papers that we discuss...
One of the earliest papers published:
Mechanisms of action:
Windows of opportunity with IPC:
Systematic Review of methods:
Use for recovery from intense bouts of activity / exercise:
Review paper on use in performance enhancement:
Jamie Burr's Nocebo paper: