Owens Recovery Science

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Take a Listen: Johnny Owens on Heads N’ Tales Podcast

Johnny Owens speaks with Heads N' Tales Podcast about the ins-and-outs of BFR, how it got started, and who ought to be using it. Kevin Saum, the show's host, is so intrigued by the BFR research that he decides to try it out for himself. 


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Latest Podcast: Blood Flow Restriction Training with Dr. Mario Novo

Before joining Owens Recovery Science, Dr. Mario Novo worked as a research professor and a corporate physical therapist in Nashville, Tennessee. In this podcast he describes how his love for teaching and therapy equipped him to leave behind his corporate role and pursue a career in blood flow restriction training with ORS. Dr. Novo now works with several professional teams across a variety of sports, educating them on the mechanics of blood flow restriction therapy. He shares his insights here with The Movement Fix. 


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Blood Flow Restriction Rehab with Next Generation Physical Therapy

Arkansas Matters

CABOT, Ark. -- The team at Next Generation Physical Therapy works to bring their patients the latest rehabilitation technology.

Personalized blood flow restriction is the application of a specialized tourniquet system to an injured limb to temporarily reduce the amount of blood in the exercising limb. By doing this, you allow a patient the ability to lift very light weights and still see similar results as lifting heavy.


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